Skin fold calipers body fat percentage calculator Measurement for men and women fat tester weight loss keep track measuring tape

Product Description:

The calipers very easy to use, you can measure body fat easily by yourself, though it is still tough to take some measurements without a partner.

Useful for one-handed measurement, accurate enough for home use. You can track physical measurements by yourself, You should probably take the measurement before any exercise or meals, to reduce the possibility of interference from transient factors.

This is a great wee product for measuring body fat, is a great health care measurement tool, this handy little tool to use every now and then to monitor progress, you can check once a week it is good to help track your weight loss goals.The key is consistency. As long as your readings are consistent, you can be rest assured that you will know whether your body is losing fat, muscle, or both.

How To Use:

Step 1 The site you will use for skinfold measurement is the suprailliac (approximately one inch above the right hipbone, see figure 1).

Step 2 While standing, firmly pinch the suprailliac skinfold between your left thumb and forefinger, see figures 2 and 3. Place the jaws of the Personal Body Fat Tester over the skinfold, while continuing to hold the skinfold with the left hand, see figure 4.

Step 3 Press with the thumb where indicated on the Personal Body Fat Tester until you feel a slight click. The slide member will automatically stop at the correct measurement, see figure 5. After reading your measurement, return the slide member to the far right starting position. Repeat three times and use the average as your measurement. Refer to the body fat interpretation chart to determine your body fat percentage and what it means.

Specification:

Features:

Simple, Accurate, easy to use and read Body Fat Measurement.

With both metric and imperial scales and instructions

Workable for men and women

Durable,light weight, portable size.

Product Photos: