Colorful Heavy SBR Weighted Rope Workout 2.7m Jump Rope For Strength Training

BLASTS CALORIES

USING A 1.5LB WEIGHTED JUMP ROPE YOU CAN BURN NEARLY TWICE THE NUMBER OF

CALORIES AS OTHER CARDIO TRAIN ING TOOLS. THE JUMP ROPE IS IDEAL FOR HIIT WORKOUT

/NTERVAL TRAIN- ING/CROSS FIT/BOXING/TO INCREASE WEIGHT LOSS. STAMINA AND ENDUR

ANCE THE JUMP ROPE WORKOUT WILL WORK YOUR SHOULDERS, GLUTES ENTIRE BACK,

HAMSTRINGS, TRICEPS AND FOREARMS

POWER YOUR UPPER BODY ESPECIALLY SHOULDERS
WEIGHT ED JUMP ROPE REQUIRES AND DEVELOPS UPPER BODY STRENGTH IN
ORDER TO CONTINUE SPINNING THE ROPE FOR CONTINUOUS JUMPS SO IN EACH SPIN YOUR

ENTIRE BACK, SHOULDER AND FOREARMS MUSCLES ENGAGED SHOULDER MUSCLES ARE THE

RESPONSIBLE FROM THE ENTIRE CONTROL OF THE MOVEMENT THAT PROVIDES STRENG

THENING ON SHOULD MUSCLES REGARDLESS HOW FIT YOU ARE