Ceremonial Grade 100% Natural Matcha Powder for Weight Management and Energy Boost

Can a teaspoon of green powder really help shed pounds? Emerging research confirms that matcha can indeed support weight management goals. Matcha is exceptionally rich in epigallocatechin gallate (EGCG), a powerful catechin that boosts thermogenesis—your body's natural calorie-burning process.

A 2018 study demonstrated that women who consumed matcha before walking burned twice as much fat as those who didn't. The powdered form also increases satiety, helping to reduce cravings for sugary snacks between meals.

For optimal results, enjoy one cup (containing ½ to 1 teaspoon of matcha) approximately 30 minutes before exercise. When combined with a balanced diet, matcha can help gradually reduce visceral fat over time.

Important note: Avoid pre-sweetened matcha blends, which can add empty calories that counteract weight management efforts. Instead, whisk pure matcha with hot water or unsweetened milk alternatives. Remember that matcha supports—but doesn't replace—healthy lifestyle habits. Consistency is essential for unlocking its metabolic benefits.