Nutrient Supplement Powder Creatine Monohydrate Powder

  Product introduction:

  Creatine monohydrate is a type of creatine. Known as one of the most popular and effective nutritional supplements, its status is high enough to keep abreast with protein products, firmly ranked among the "best selling supplements". It is considered a "must use" product for bodybuilders and is also widely used by athletes in other sports, such as football and basketball players, who want to improve their energy levels and strength. Creatine is not a banned drug and is found naturally in many foods, so it should not be used by any exercise group.

Application and Dosage:

Creatine is administered every 8 weeks in a cycle, and each cycle is divided into two phases.

The first stage is the accumulation period of 20 grams per day for a week. That is, 5 grams each time 4 times a day, generally 5 grams in the morning, noon, before training, and after training.

The second phase is a maintenance period of 5 grams per day for 7 weeks. Take 5 grams 15 to 30 minutes before or after each training session.

At the end of each cycle, stop for 1 week before starting the next cycle

Application:

  Widely used in food, beverage, additives, etc. Pharmaceutical raw materials and health care additives. It can inhibit the generation of muscle fatigue factors, reduce fatigue and tension, restore physical strength, accelerate protein synthesis, make muscles stronger, enhance muscle elasticity, reduce cholesterol, blood lipid, blood glucose levels, improve middle-aged and elderly muscular dystrophy, and delay aging.

  Pharmaceutical raw materials and health care additives